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Canola is not heart healthy

The negative reputation surrounding canola oil stems from several factors related to its production, composition, and potential health effects. Canola oil is considered problematic, and should be avoided if at all possible. It is said to cause plaque formation in the brain and the body never eliminates it.

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The Hidden Rainbow: Why Artificial Food Dyes May Be Hurting Your Health

Remember those vibrant cupcakes at your last birthday party or that electric blue sports drink in your gym bag? While they might delight our eyes, artificial food dyes have been stirring up controversy in the scientific community for decades. Today, let's dive into why these synthetic rainbow makers might not be as harmless as they appear. The Not-So-Sweet Truth About Artificial Food Dyes Artificial food dyes are harmful to health, are linked to cancer and DNA damage