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Goodniss

Self Nourishment Through Writing, Healthy Living & Creativity

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Tag: Spain

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Attachments

November 30, 2017 JolleyLeave a comment

I’m sitting on my back patio looking out across my yard. The sunshine is warm on my face, it’s rays soaking into the layers of my clothes. It’s windy out , a warmer afternoon in November and I am reminded of sitting on the patio of my childhood home. I wonder in this moment about… Continue reading Attachments

Lessons from Abroad
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Lessons from Abroad

July 27, 2016 JolleyLeave a comment

About 3 weeks ago I returned from my two-month trip to Spain. My time spent abroad was amazing and looking over pictures now, I still can’t believe I was there. It was a luxury, it was a gift. Arriving back in the states I feel like a different person completely. My thoughts and views are… Continue reading Lessons from Abroad

If You Really Knew Me
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If You Really Knew Me

June 16, 2016 JolleyLeave a comment

If you really knew me, you’d know that my first love is painting. I have worked hard at my craft for about 16 years. I was deeply in love, from the very beginning. As a child, I became memorized by the way the watercolor would float elegantly over the yellow crayon. When I got to… Continue reading If You Really Knew Me

Struggling Crab
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Struggling Crab

June 2, 2016June 3, 2016 JolleyLeave a comment

My adventures in Spain continue. I decided to take myself to the beach to see what adventures awaited me there. The tide was out this morning as I walked along. Rocks of all different sizes and colors grazed the sand. Down near the waters edge were exposed rocky pools. I walked along, in and out… Continue reading Struggling Crab

Strawberry & Blueberry Pops
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Strawberry & Blueberry Pops

June 1, 2016 JolleyLeave a comment

It’s been warm in Southern Spain. Popsicles seemed to be a nice way to cool down. I used what fruit I had on hand and they turned out delicious! Use what you got, and get creative! These popsicles are easy to make and great to eat anytime you need to cool off. I feel like… Continue reading Strawberry & Blueberry Pops

An Adventure in Eating
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An Adventure in Eating

May 19, 2016 JolleyLeave a comment

Having food intolerances to gluten and dairy have made traveling and living in Spain challenging and an adventure in itself. There is bread and cheese everywhere! Bread is served with tapas and dinner and can be found on all menu’s. I’ve indulged on more then one occasion and not just bread and cheese. Foods like… Continue reading An Adventure in Eating

Southern Spain Summer
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Southern Spain Summer

May 17, 2016 JolleyLeave a comment

I haven’t been posting on the blog since moving to Southern Spain in the beginning of April. I am here for three months and will be returning to the states in July. I have been enjoying my adventures in Spain and traveling around to small towns and larger cities. I have been writing a bit… Continue reading Southern Spain Summer

Courage and New Adventures
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Courage and New Adventures

March 15, 2016October 18, 2016 Jolley6 Comments

I like to think of all new experiences in life as adventures. New adventures take risk and courage. It’s stepping out of your comfort zone. Whether it’s driving to a new place, accepting and invitation, traveling to an unknown destination or taking a class and learning something new. These experiences help us to feel expansive… Continue reading Courage and New Adventures

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