As some of you know painting is my favorite creative outlet. When I was in college I developed a good habit of painting everyday, sometimes for hours. Then I graduated and life stepped in. My time to paint became less and less and so I turned to other creative pursuits like sewing, jewelry making and… Continue reading Watercolor Fun
Coffee, tea or both? It’s quite a dilemma. I used to be a coffee drinker. Truth is, we’ve had a love and hate relationship. This has been an on again, off again kind of thing for many years. I love the smell of freshly roasted coffee beans and brewed coffee and sometimes I like the… Continue reading Coffee, Tea or both?
What is part of your self-care routine? Is it daily meditation, getting in a gym workout or is it hiking in nature? For me, self-care comes in many forms and it’s the best way for me to take care to myself. In this journey of life and sustainable health, my body is always reminding me… Continue reading What is your self-care routine?
Maps! Maps! Who doesn’t love maps? I am a map collector. My Dad was a map collector too. He carried maps in the car stuffed into overhead visors and between the seats of our station wagon. I can remember him laying the maps out over the hood of the car or at night over the… Continue reading Maps!