What is part of your self-care routine? Is it daily meditation, getting in a gym workout or is it hiking in nature? For me, self-care comes in many forms and it’s the best way for me to take care to myself. In this journey of life and sustainable health, my body is always reminding me… Continue reading What is your self-care routine?
Maps! Maps! Who doesn’t love maps? I am a map collector. My Dad was a map collector too. He carried maps in the car stuffed into overhead visors and between the seats of our station wagon. I can remember him laying the maps out over the hood of the car or at night over the… Continue reading Maps!