I love pesto, actually I’m a bit obsessed. I eat it on lots of food items like chicken, scrambled eggs, corn pasta, grilled vegetables and fish. Oh and baked potatoes!
This version is a bit different then what I ate a lifetime ago. It is dairy-free. There is no Parmesan cheese. I like to use arugula because it contains a host of nutritional benefits including is Chlorophyll and is full of fiber to help cleanse out the colon.
Cleansing Pesto Ingredients
I cup Arugula
½ cup of Olive Oil
1/3 cup of Sunflower Seeds
1 teaspoon Water
1 teaspoon Lime juice (optional)
A pinch of Atlantic Grey Sea Salt
Blend all ingredients together in a blender and serve.